Yesterday I wrote about the three types of ketones and how they appear in a kind of natural sequence — urine first, then blood, then breath. I described it as a progression from “waste” to “transport” to “combustion,” and it felt like a clean story. Today I learned that while the general direction is right,…

This is a question I asked Gemini to get a better understanding of what is going on. There seems to be a certain sequence at play. This is what I learned. Fat Burning (Beta-oxidation) Fat burning is the process by which your body breaks down fat cells into fatty acids to use directly as fuel….